How To Get Started

1. Book A Consultation

Meet with Aliyah to discuss your physical history and how the method can benefit you.

2. Complete Introductory Sessions

Enroll in 4 private sessions to experience how GYROTONIC® can work for you.

3. Begin Training Program

Create a monthly schedule that will help you achieve your fitness goals.

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Pricing Plans - Private Sessions

  • Introductory Plan

    For New Clients
    4 Private Sessions
    (55 min each)
    $440

  • Monthly Plan (1x/week)

    4 Private Sessions
    (55 min each)
    Good within the month purchased
    $480

  • Monthly Plan (2x/week)

    8 Private Sessions
    (55 min each)
    Good within the month purchased
    $960

Pricing Plans - Duet Sessions

  • Introductory Plan

    For New Clients
    4 Duet Sessions
    (55 min each)
    $300/person

  • Monthly Plan (1x/week)

    4 Duet Sessions
    (55 min each)
    Good within the month purchased
    $340/person

  • Monthly Plan (2x/week)

    8 Duet Sessions
    (55 min each)
    Good within the month purchased
    $680/person

FAQs

  • Yes, the Gyrotonic method is a unique system created by Juliu Horvath. Like Pilates, Gyrotonic exercise focuses on posture and building strength. Gyrotonic movements are three dimensional in nature which means the work supports real-life activities. It also helps mobilize the joints and the spine in all the directions they are meant to move. It creates ease and flow in the body.

  • My clients have ranged in age from 13-93. Gyrotonic exercises are adapted to fit anyone’s ability, from those recovering from injury or living with a disability to elite athletes.

  • None. Sessions will be tailored to meet your individual needs. Begin wherever you are.

  • As with any form of exercise, ongoing commitment produces best results. Two sessions a week allows clients to embody the work more easily and to progress faster.

Elevate Your Life