Recipes for Inspired Movement

Eat Naturally, Live Vibrantly.

Protein, Fat, Fiber, Greens Smoothie

Aliyah Fragen 9/28/24 Aliyah Fragen 9/28/24

Protein, Fat, Fiber, Greens Smoothie

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Salmon Patties

Aliyah Fragen 6/2/24 Aliyah Fragen 6/2/24

Salmon Patties

Salmon Patties

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Mashed Purple Cauliflower

Aliyah Fragen 12/5/23 Aliyah Fragen 12/5/23

Mashed Purple Cauliflower

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Daily Green Drink

Aliyah Fragen 5/20/23 Aliyah Fragen 5/20/23

Daily Green Drink

It all begins with an idea.

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Hearty Weeknight Dinner Salad

Aliyah Fragen 5/16/23 Aliyah Fragen 5/16/23

Hearty Weeknight Dinner Salad

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Peanut Noodles with Fresh Vegetables

Aliyah Fragen 5/14/23 Aliyah Fragen 5/14/23

Peanut Noodles with Fresh Vegetables

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Spaghetti with leeks, green garlic, pea shoots and breadcrumbs

Aliyah Fragen 5/12/23 Aliyah Fragen 5/12/23

Spaghetti with leeks, green garlic, pea shoots and breadcrumbs

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Energy Balls

Aliyah Fragen 5/10/23 Aliyah Fragen 5/10/23

Energy Balls

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Mushroom Walnut Tacos

Aliyah Fragen 5/9/23 Aliyah Fragen 5/9/23

Mushroom Walnut Tacos

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Lentil Soup with Mushrooms and Spinach

Aliyah Fragen 5/8/23 Aliyah Fragen 5/8/23

Lentil Soup with Mushrooms and Spinach

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Pumpkin Bread with Chocolate Chips (GF, V)

Aliyah Fragen 5/6/23 Aliyah Fragen 5/6/23

Pumpkin Bread with Chocolate Chips (GF, V)

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Miso Soup with Buckwheat Noodles

Aliyah Fragen 5/4/23 Aliyah Fragen 5/4/23

Miso Soup with Buckwheat Noodles

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Lentil Loaf

Aliyah Fragen 5/2/23 Aliyah Fragen 5/2/23

Lentil Loaf

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White Bean Salad

Aliyah Fragen 4/30/23 Aliyah Fragen 4/30/23

White Bean Salad

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